I'm not doing an hour today like I said. I feel like I have shin splints and I have a huge cramp in my side. Time to chug a bunch of water and chow down on a protein snack of almonds. Wow! I smell foul. It's also time for a shower. Maybe I'll do yoga later when I get home from work. It is possible, I suppose. On a side note, I didn't feel so winded by the work out today. Maybe my muscle memory is waking up.
"Don't feel entitled to anything you didn't sweat and struggle for." - Marian Wright Edelman
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